A lit tea is a flavored iced drink also commonly called a loaded tea or energy tea. There is no standard recipe across shops: tea ingredients, flavor mixes and other additions vary. Ask about the specific drink you are ordering.
Ordering in Pearland?
View the menu and order for pickup at Nutrition Hub, 8201 Broadway, Suite 113.
What to ask about the ingredients
- Tea and energy ingredients: ask which ingredients contain caffeine.
- Flavor mixes: these affect flavor and may change the nutrition information.
- Other additions: ask whether your drink includes aloe or vitamin-containing ingredients.
- Allergens: ask to see the relevant product labels before ordering if you need to avoid an ingredient.
How much caffeine is in a lit tea?
The amount depends on every caffeine-containing ingredient and the quantity used. The amount on one ingredient label is not necessarily the total for the finished drink. A large cup or extra ice also does not tell you how much caffeine it contains.
Ask the team about the ingredients in your selected drink. We are not presenting one exact caffeine total as valid for every flavor or custom build.
Does a lit tea give energy without a crash?
That cannot be guaranteed. Caffeine sensitivity varies, and caffeine can affect sleep or cause jitters. The FDA notes that individual sensitivity, medications and some medical conditions affect how people respond. If you are trying to avoid caffeine, ask about a drink with no caffeine-containing ingredients rather than assuming a lighter flavor has less.
Choose a flavor in Pearland
Explore our loaded teas in Pearland for the local menu, then order for pickup at 8201 Broadway, Suite 113. Ask about ingredients or customization before placing your order if those details affect your choice.
Common questions
Are lit teas and loaded teas the same thing?
Shops often use lit tea, loaded tea and energy tea for similar flavored iced drinks. The names do not guarantee the same ingredients or caffeine content.
Is the caffeine amount on one product label the total for my drink?
Only if that is the sole caffeine source and the serving amount matches. A finished drink may combine ingredients, so ask about the complete preparation.
Are all lit teas sugar-free?
No single nutrition claim applies to every recipe. Check the ingredients and nutrition information for your chosen flavor and additions.